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DISCONNECT

A world of disctractors

On a daily basis, countless things distract us from what is truly important - connection. Technology, media, old habits, self-doubt, anxiety, and negative thoughts and feelings disable us from reaching our full potential. Injustice and Inequality try to split us further apart. However, we are stronger then this and together change will come. This old failing system  can be changed and even transformed with a few simple tools and techniques... we can even use this time to channel our energy into meaningful change.

WELL BEING OUTLINE

POSITIVE AFFIRMATIONS

When in doubt say these aloud to yourself. They have helped me navigate through dark times and see a hopeful glimpse of light

I am safe and well protected

I am a powerful creator

I intend to be fully present - here and now